field roast

We Are Vegan Meats!

My friends at Field Roast have outdone themselves with a new commercial that parodies the Arby’s meat commercials, some of which had poked fun at us vegans for eating “twig and berry sandwiches.” Clearly, the folks at the fast food chain have never had any Field Roast products or visited this blog!  The Field Roast rebuttal shows a massive 4 patty burger and an extra sloppy chili dog while touting the juicy vegan meats “meant for football and tailgating.”

I hated those Arby’s commercials and am glad Field Roast came up with something better. Their products are fantastic and I can’ wait to visit them this fall when the Browns play in Seattle. In the meantime, pick up some Field Roast for your Super Bowl party and you won’t be disappointed. Remember, we are VEGAN MEATS!!

grilling · instagram · jalapeno · mac and cheese · smoked · soy curls · Uncategorized · vegan

Smoked Soy Curl Vegan Mac and Cheese Sandwich

Week 12 Browns vs. Texans

Mid-November and the Browns were in first place. Notice I said were in first place. A dismal performance on the field did not have a chance to ruin a spirited tailgate in just above freezing temperatures. While the team let us down, Clevelanders proved once again that we know how to tailgate (and vegan tailgate at that).


This sandwich was inspired by the famed vegan BBQ food truck Homegrown Smoker out of Portland, Oregon. Their Twitter and Instagram accounts are a must follow for those of us who don’t live in the Pacific Northwest. They are always coming up with mind-blowing and universe-altering creations. One thing they do frequently is put Mac and Cheese on sandwiches and burritos.  I know what your thinking… isn’t that gonna be a huge mess? Yes, yes it is a huge mess. But stuff that sandwich full and grab a fork to eat what’s left behind. This is not for the faint of heart.


Soy Curls are made with soaked soy beans and then cooked. They are dried at a low temperature and ready for you to rehydrate them and add a multitude of flavors. In addition to a dry rub marinade in which I let the rehydrated curls sit overnight, I smoked them using indirect heat and a cast iron smoker box in my grill.  The result are crispy ends, tons of BBQ flavor and people begging for seconds.  The finished product looks a bit like pulled chicken but is packed with way more flavor because the curls absorb spices so well. 


The Mac and Cheese recipe here is a refined product from the previous Mac and Cheese recipes posted on this site (here and here). It uses roasted/sautéed/cooked veggies, cashews and a bit of nutritional yeast for creamy texture and taste. I made it the night before, put it in a foil pan and warmed it on the grill.


The sandwich is complete with grilled peppers and onions, pickles and a grilled bun. Feel free to top with your favorite BBQ or hot sauce. Enjoy!

Soy Curls

  • Two packs Soy Curls
  • Hot water to cover
  • 1 tbsp. Garlic Powder
  • 1 tbsp. Onion Powder
  • 1 tbsp. Smoked Paprika
  • 1 tbsp. Chili Powder (I used a new variety called Guajillo)

  1. Pour hot water over the soy curls. Soak for 10 minutes and drain, pressing out addition water from the curls.
  2. Add the spices and let sit for an hour or over night.
  3. Prepare the grill for indirect heat. Place the smoker box on the coals.
  4. Throw the curls in a grill basket and set on the grill away from heat. Let smoke for 30 minutes. The curls should have burnt ends and turn a darker color. 

Mac and Cheese

  • 2 medium sweet potatoes, peeled and chopped
  • 2 medium carrots, peeled and chopped
  • 1 large onions, diced
  • 2 roasted red peppers, skins peeled
  • 1 head garlic, roughly chopped
  • 1 1/2 cups raw cashews, soaked in water for at least an hour
  • 4 cups vegetable broth 
  • 1/4 cup nutritional yeast
  • 2 tablespoons tomato paste, divided
  • 2 teaspoon ground mustard
  • 1 teaspoon turmeric
  • 1/2 teaspoon cayenne pepper
  • Pinch of sea salt
  • 2 lb macaroni noodles

  1. Boil a big pot of water and add the noodle. Drain and set aside.
  2. Meanwhile, sauté the onions for a minutes.  Add garlic and sauté a minute more. Then toss in the potatoes and carrots and cover with veggie broth.  Bring to a boil and simmer until soft (about 10 minutes).
  3. Drain the cashews and add the to the blender with the veggies (do not drain!), cornstarch, nutritional yeast, peppers, 2 tablespoons of the tomato paste, and spices.  Blend!
  4. Mix the cheese into the noodle. Store in a foil container and warm on the grill for 15 minutes at the tailgate

Now for the Sandwich!

  • Buns
  • 2 green peppers, cut in strips
  • 1 onion, cut in strips
  • 2 jalapeños
  • Sandwich pickles
  1. Toss the peppers and onions in the grill basket after the soy curls are done. Grill over direct heat for 7-8 minutes
  2. Then grill the buns
  3. Assemble the sandwiches by placing soy curls, mac and cheese, peppers and onions and pickles. Use a little hot sauce of BBQ sauce if you wish. 

cashew cheese · cashews · cheese · grilling · liquid smoke · mushrooms · sandwich · smoked · tailgate · vegan · vital wheat gluten · vitamix

Grilled Vegan Cheesesteaks

Week 9 Browns v. Bucs

The vegan tailgate is going strong! Not to be confused with the Bucks of Ohio State, the Browns took on the Tampa Bay Buccaneers this past weekend in Cleveland. Perfect football weather made for perfect tailgate conditions. And the Brown won! The Browns have a winning record and this recipe was quite the crowd pleaser. 

This is another seitan recipe, so if you follow the blog you are basically an expert by now! It is my take on Philly Cheesesteaks, inspired by the Vegan Zombie. Everything, except the buns, is made from scratch, so you’ll need to set aside a few hours the night before the game to make everything. Also, this doesn’t have to be made in the parking lot and can be made at home very easily. Great for away games!

The key here is the tender, thinly shaved seitan and homemade herbed cashew cheese.  They pair together very well with grilled marinated peppers, onions and mushrooms. Load these sandwiches up the brim and expect a mess. We used a little BBQ or Sriracha on top and served alongside a roasted cauliflower and peanut salad with peanut dressing. Enjoy!

Ingredients

Seitan dry ingredients:

The seitan after baking for 90 minutes in homemade stock

1 1/2 cup vital wheat gluten

1/2 cup all-purpose flour
1/4 cup nutritional yeast
1 tbsp brown sugar

1 tbsp garlic powder

1/2 tsp turmeric



Seitan wet ingredients:



1 cup vegetable stock
1 tbsp Worcestershire sauce

1 tbsp soy sauce

1 tsp liquid smoke

2 cloves of shredded garlic

Ground pepper to taste



Stock for seitan:

1 1/2 cup vegetable stock

1 diced onion

4 smashed cloves garlic

2 bay leaves

1/4 agave nectar

1 tsp chili powder

1 tbsp dried parsley

1/2 bunch of fresh thyme

1 tbsp soy sauce

1 tbsp molasses

2 cups water



Herbed cashew cheese:

Herbed cashew cheese block


1 cup cashews raw

1-1/2 cups water (and more if you need to soak your nuts)

2 tsp agar agar powder OR 2 tbsp agar agar flakes (this can be hard to find but most health food stores carry it)

1/4 cup nutritional yeast

1/4 cup fresh lemon juice

1 tbsp onion powder

1 tsp smoked salt (or just regular salt)

1/2 tsp garlic powder
1/8 cup fresh herbs (I used basil and oregano)



Veggies:

3 bell peppers
2 medium onions
8 oz. mushrooms
2 cloves garlic
2 tbsp. Fresh herbs (I used thyme and oregano)
1 tbsp. lime juice
1 tbsp. soy sauce
1 tbsp. agave nectar
1 tbsp. rice vinegar


AND:
8 Hoagie rolls

Directions
-Preheat the oven to 375
-Combine the wet and dry ingredients and form a dough. Roll into a log and place in a covered casserole dish (I used a roasting pan)

-Bring all the ingredients for the stock to a boil and simmer for 10 minutes

-Pour the stock in casserole dish to cover seitan. Cover and bake 375 for 45 minutes (Note: baste the seitan if it didn’t quite cover it every 20 minutes or so). Then flip seitan and continue to cook for 45 hour uncovered.
-Meanwhile make the cheese: Bring the water to a boil in a small saucepan and add the agar agar. Boil for one minute, stirring constantly. Turn down the heat to simmer and cook another 5 minutes, stirring constantly until the agar is dissolved completely.

-Put the cashews into the blender with all the remaining ingredients. Pour in the agar mixture and Blend on high until very smooth.

-Pour into a glass dish or non-stick pan (if you think it will stick then spray with vegetable oil.) Refrigerate until firm. Remove the cheese by running a knife or spatula around the edge and it will pop out of the container.
-For the veggies, slice the peppers, onions, mushrooms and garlic and place in a sealed bag or container. Add lime juice, soy sauce, agave, rice vinegar and herbs and let marinate until ready to grill.
-Once the seitan is done, let cool and wrap up in foil, along with cheese, until its tailgate time.
-Grill the peppers, onions and mushrooms until charred. Set aside
-Shave the seitan using a grater or sharp knife. Grill in a grill pan or cast iron skillet.

-Grate this cheese using a box grater. toss on the seitan in the last few minutes to soften.
-Toast the buns on the grill and assemble the sandwiches to your liking







Marinating the veggies the night before






Grilled veggies

Shredded seitan
I used my cast iron skillet on the grill
The sandwiches can be served with your favorite side dish
Ready to take a bite!





avocado · beans · daiya cheese · grilling · seitan · veggie burgers · vital wheat gluten

Avocado Stuffed Black Bean Burger Sliders

Week 6 Browns vs. Steelers

The entire city of Cleveland is riding high. The Browns trashed their bitter rival on a perfect October day and it was a long time coming. Years of frustration alleviated by a hometown hero, leading the team he grew up watching to a winning record. It just doesn’t get much better.



Perfectly grilled stuffed sliders

Actually, it does get better if you were able to join us at the muni lot today and sampled these stuffed veggie burgers. The creamy avocado center took it to another level.

The recipe for the burgers has been in development for a little while now. I made very similar patties for a memorial day cookout and they were gone in a flash. Its a combination black bean and seitan base so it holds up very well on the grill. The last thing you want it a mushy veggie burger falling through the grill grate.

The roasted corn and red pepper provide the necessary “veggie” to the mix. The roasting unlocks the special flavor in any vegetable and those two rank right up at the top.

Chrispy is hungry!

And stuffing a burger? I mean, everyone likes a little surprise inside of things, right? You wouldn’t expect to find avocado in a grilled burger but you’ll be blown away at how well it works. Don’t be afraid to experiment with other fillings too.
Toss a half slice of Daiya cheese on top and you have one creamy, hearty slider. I served them alongside pulled BBQ Beyond Meat sliders and grilled sweet potato wedges. Enjoy!


An avocado surprise!


Ingredients

  • 2 cans black beans, drained and rinsed
  • 1 cup vital wheat gluten
  • 1/2 cup bread crumbs
  • 2 flax eggs (3 tbsp warm water. 1 tbsp ground flax = one egg)
  • 1 cup corn, frozen or fresh
    Roasted corn and red pepper
  • 2 red peppers, halved and deseeded
  • 1 tbsp vegan Worcestershire
  • 1 tbsp soy sauce (just double if you don’t have Worcestershire)
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1 tsp smoked paprika 
  • 1/2 tsp cayenne pepper (optional)
  • 2 avocados
  • Juice of one lime
  • 6 slices vegan cheese (I used Daiya cheddar)
  • 12 slider buns
Directions
  1. Preheat oven to 425. Place the corn and red pepper in the oven for about 20 minutes. Watch the corn, you don’t want to burn it! 
  2. Meanwhile, mash, blend or process the beans. They should be mushy but with some chunks.
  3. Add the beans, flax eggs, Worcestershire and soy sauce to a large bowl. Mix well.
  4. Then add the wheat gluten, bread crumbs and spices. Knead well, about 3 minutes. 
  5. Once the pepper is cool, peel the skin (here’s a primer on roasting red peppers. Or you could just buy the jarred stuff) and chop into small piece. Fold the chopped pepper and corn in with the burger mix
  6. Mash the avocado with the lime juice
  7. Now comes the fun part. Make a small patty in your hand, Put a small spoonful of the mashed avocado in the center and set it down on a plate. Make another small patty and carefully seal the two patties around the avocado (take a look at the pictures below!)
  8. Keep the stuffed patties until ready to grill. Once the grill is ready, grill each side until browned. Toss the cheese on to melt. Serve on a slider bun.

Flat patty ready for filling



Add the avocado



Get ready for patty #2



Seal the edges



Burgers on the grill with Pulled Beyond Meat



A plate full of goodness, including grilled sweet potato wedges



Take a bite

field roast · veggie burgers

A "Bloody" Vegan Burger & the Growth of Plant Based Food

When news broke yesterday of Stanford Professor Patrick Brown’s company Impossible Foods, my jaw hit the floor. It wasn’t just the appearance of a burger nearly indistinguishable from one made from cows that shocked me (although clearly I need to get my hands on this product ASAP, even if it currently costs $20/patty), rather it was the amount of money invested in the company. $75 million to make the perfect veggie burger and other plant based foods. That’s right, $75,000,000.00.

Look at the Burger!

These start up companies are raising serious change. Look at the innovative Hampton Creek, which makes the now ubiquitous Beyond Mayo, Just Cookies and soon a vegan egg. Is it a perfect storm? While vegan is becoming more mainstream (there is even a vegan tailgate blog!), high profile investors see something more.  They see the harmful effects animal based foods have on our bodies, the rising cost of healthcare and individuals contributing greater amounts to pay for their insurance. They see the damage animal based food does to the environment.  Mr. Brown is quoted as saying “livestock is an antiquated technology.”  The current system just isn’t sustainable and that means people’s taste buds are up for grabs.

We aren’t talking about merely creating new vegetables (like crossing a brussel sprout with kale). This is some cutting edge science.  Impossible Food’s “bloody” burger contains heme, a molecule found in hemoglobin, the protein found in red blood cells.  This molecule also is found in the roots of legumes or nitrogen-fixed plants such as alfalfa or peanuts. The result is what looks like a burger you’d get at a bar in middle America, one that has never served anything vegan.

Miyoko’s Cheese

Is this a sign of things to come? Not all people are fond of replacing animal products with a copy cat substitute and insist we should simply “eat more vegetables.” To be frank, this is not a winning argument. The American palate craves something more and the investors in Impossible Food, Hampton Creek and other are betting they have that something.  While, the trillion dollar animal farming industry won’t go down without a fight, we are headed in the right direction.

My First Vegan Meal

This isn’t 2010 when this UN report from 2010 said, “Impacts from agriculture are expected to increase substantially due to population growth increasing consumption of animal products. Unlike fossil fuels, it is difficult to look for alternatives: people have to eat. A substantial reduction of impacts would only be possible with a substantial worldwide diet change, away from animal products.” Well, UN, I’d challenge you to try some of the foods mentioned in this article and tell me there aren’t alternatives.  We have come a long way in the past few years. I remember my first meal as a vegan like it was yesterday: kidney beans, brown rice and kale. Nothing fancy and not that tasty. Some people need a little extra push.

Beyond Meat Pulled BBQ Chicken Sammies

And this is where we come in. Yes, the readers of Hold the Pigskin and countless other vegans have to put on their Sunday best and show the world vegan food is downright amazing. It won’t be that hard with the help of innovative companies making awesome plant based foods. You know I am a huge fan of Field Roast, the artisan grain meat company in Seattle. Beyond Meat makes some awesome chicken strips and beef crumbles.  Miyoko’s Kitchen has hand crafted cheeses fit for the finest wine and cheese party. These folks and others are pushing the envelope and delighting our taste buds. Who wouldn’t want a seat at this table?

cole slaw · mushrooms · peanuts · tempeh · teriyaki · vegan

Teriyaki Tempeh ‘Ritos

Week 3 Browns vs. Ravens

Momentum was in the Browns favor after the big upset win last week and the weather held off for another perfect tailgate. Unfortunately, the Browns lost in typical Browns fashion despite being the better team. The vegans really ended up winning the day with amazing eats and you can find the recipes below.

Tempeh, much like tofu, absorbs flavor really well. I allowed the tempeh to marinate in a homemade teriyaki for 36 hours before tossing on the grill. Tempeh holds up quite well on the grill even when soaked with a marinade.

I paired the tempeh with grilled portobello and pineapple. I simply glazed them with the leftover marinade from the tempeh. The beauty of not using meat! The marinade can be reserved and used for other purposes.

Also, the burrito is a great vessel for the grill. It crisps up nicely. Erin, the wrapping queen put these together and loaded them peanut slaw, more teriyaki and peanut sauce. Enjoy!

Teriyaki Tempeh
Ingredients 
  • 2 packages tempeh (16 oz.)
  • 1 1/2 cup soy sauce, bragg’s or tamari
  • 1/2 cup rice wine, sake, or mirin
  • 1 cup water plus 1/4 cup water
  • ½ cup agave nectar or brown sugar
  • 2 tbsp. sesame seeds
  • ½ cup rice vinegar
  • 1 head garlic, pressed
  • 2 tbsp. minced ginger root
  • 2 tbsp. corn starch

Directions
  1. Whisk all the ingredients except for 1/4 cup water and corn starch in a sauce pot
  2. Simmer over low-medium heat, until reduced by about half (20-30 minutes, or so)
  3. Cover the tempeh with about 1/2 of the sauce. Cover and refrigerate overnight 
  4. Make a glaze with the remaining sauce. Mix 2 tablespoon cornstarch with ¼ cup tablespoon water. Heat sauce on medium high heat and add cornstarch water mixture. Simmer until thickened.

Peanut Sauce
½ cup PB2
¼ cup Soy sauce
¼ cup Water
1/2 tsp. Garlic powder
1 tsp. Ground pepper
1/2 tsp. Szechwan chili sauce
1 tbsp.  brown sugar 
Mix well!
Curried Peanut Slaw
Ingredients
  • 30 ounces of slaw (half or purple and green cabbage and 4 carrots), shredded
  • 3 tablespoon natural peanut butter or other nut butter
  • 3/4 cup pineapple juice
  • 1/2 cup tablespoons apple cider vinegar 
  • 2 teaspoons curry powder
  • 1 teaspoon red pepper flakes
  • 1 teaspoon stevia, or other sweetener to taste
  • roasted peanuts for garnish

Directions
  1. Place the shredded slaw into big serving bowl.
  2. Put the nut butter into a small bowl and whisk in the pineapple juice. Add the vinegar, curry powder, and red pepper flakes. Check the flavor and add stevia or other sweetener to taste. 
  3. Pour over slaw and mix well.
  4. Refrigerate over night. Garnish with peanuts before serving.
‘Ritos!
Ingredients
  • Teriyaki tempeh, curried peanut slaw and peanut sauce (above)
  • 5 portobello mushrooms
  • 1 pineapple, sliced vertically
  • 12 burrito wraps
Directions
  1. Grill the tempeh, mushrooms and pineapple. Brush with teriyaki during grilling
  2. Slice the tempeh, mushrooms and pineapple. Place in the center of a wrap and top with slaw and peanut sauce
  3. Throw the rito back on the grill for a couple minutes to heat.
  4. Serve with more slaw and sauces on the side.

bbq · cole slaw · mac and cheese · seitan · smoked · tailgate · vegan · vital wheat gluten

BBQ Smoked Vegan Brisket

Week 2 Browns vs. Saints

Vegan BBQ never looked so good

It feels good to be back! The Browns decided to show up this week and bring home a win. The weather was perfect for grillin and we got down.

The vegans took over the muni lot with an outta this world vegan tailgate. Cowboy Caviar, Mac and Cheese, Green Beans and more. This brisket recipe requires a bit of advance prep. Form and boil the brisket the night before and coat with a dry rub.

On game day, use your favorite BBQ sauce or make your own (I will post my BBQ sauce recipe later this week). I went ahead and put the brisket, along with a simple cole slaw, on grilled Texas toast for a loaded sandwich. I drew inspiration from my two favorite vegan food trucks, Homegrown Smoker in Portland and BBQ Revolution in Austin. They are worth following and be prepared to drool at every post!

Now onto the brisket! Smoking can be accomplished in many different types of grills. I used the simplest method in my new horizontal grill. By sprinkling the charcoals with soaked wood chips and using indirect grilling, you can smoke the brisket “low and slow.” This recipe will knock the socks of your guests. Enjoy!

Seitan Brisket
Ingredients


Huge bag of Wheat Gluten
  • 3 cups vital wheat gluten (I buy this stuff in 10lb. bags!)
  • 1/2 cup nutritional yeast flakes
  • 2 and 1/4 cup cold water
  • 1/2 cup low sodium soy sauce or tamari
  • 2 tablespoon ketchup
  • 5 cloves garlic, finely minced
  • 1 teaspoon finely grated lemon zest (optional)
  • 1 tablespoon paprika
  • 1 teaspoons cumin
  • 2 teaspoon freshly ground black pepper
  • 1 teaspoon chili powder
  • 1 teaspoon Old Bay
  • 1 teaspoon onion powder

Directions

  1. Combine dry ingredients (gluten, nutritional yeast and spices) in a large bowl. In a separate bowl, mix together wet ingredients (water, soy sauce, ketchup, garlic, and lemon zest).
  2. Pour the wet ingredients into the dry and combine. Knead dough in the bowl for about 3 minutes until you have a spongy dough. Let rest for a few minutes, then shape into a log about 7 or 8 inches long. Cut into 3-4 pieces.
  3. In a large soup pot (the biggest you’ve got) fill with cold water (make sure it’s very cold, otherwise the seitan will get crumbly) and soy sauce/veggie brother to taste. Gently put the pieces of dough in the liquid. Partially cover the pot and bring to a boil. Lower heat and simmer for one hour, turning the pieces occasionally. Let it cool
  4. Squeeze out all the liquid you can, without breaking it up (some pieces will fall off. Save these for stir fry, meat sauce, or some other use).
The seitan after boiling

Dry Rub
Ingredients

  • 3 tablespoon coarsely ground black pepper
  • 1 tablespoon granulated white sugar
  • 1 tablespoon onion powder
  • 2 teaspoons mustard powder
  • 2 teaspoons garlic powder
  • 2 teaspoons chili  powder
  • 2 teaspoon chipotle or cayenne powder
  • 1 teaspoon  of kosher salt

Directions

  1. Combine all of the spices in tupperware. Shake!
  2. Coat each piece of brisket, being careful not to break any. Really rub it in.
  3. Wrap each piece in plastic wrap or place in a Ziploc bag and refrigerate for several hours or overnight until ready to smoke .
  4. Soak wood chips (I like hickory) for 45 minutes or more.
  5. Start a fire in your charcoal grill or smoker. Prepare for indirect heat if using a grill (you don’t want it to be hot, keep temp around 225)
  6. Place the brisket on the grate. Throw some wood chips on the hot coals and close the cover. Smoke for 1 to 1 and a ½ hours, adding more soaked wood chips occasionally. Baste with bbq sauce in the last 20 minutes.
  7. Remove from the grill and keep covered while you grill the Texas toast (see below)
  8. Slice and coat with BBQ sauce.
Dry rubbed and ready to chill overnight


Smoked brisket

Smoked brisket, sliced

Simple Coleslaw (adapted from Salt Lick BBQ in Driftwood, Texas)
Ingredients

  • 1 head cabbage, shredded (for a primer on how to shred a head of cabbage, click here)
  • Pinch celery seed
  • 3 tablespoons toasted sesame seeds
  • 3/4 cup white vinegar
  • 1/4 cup granulated sugar
  • 1 tablespoon salt
  • Pinch white pepper

Directions

  1. Place cabbage in a large mixing bowl.
  2. Place vinegar in a heavy saucepan and bring to a boil. While vinegar is boiling, slowly add sugar and salt, stirring constantly until dissolved. Turn off heat. Place pinch of white pepper in a mixing bowl. Slowly pour vinegar mixture into white pepper while whisking, and mix well. Cover.
  3. Sprinkle celery seed and sesame seeds over cabbage and mix thoroughly.
  4. Add vinegar mix and combine well.

Texas Toast
Ingredients

  1. Thick (1″!), soft, white and fluffy bread
  2. Earth Balance at room temp
  3. Garlic puree (I used a head of garlic)
  4. Salt and pepper

Directions

  1. Mix together the Earth Balance and garlic in a bowl and season with salt and pepper to taste.
  2. Brush one side of the bread with the Earth Balance mix and place on the grill, spread side down.
  3.  Grill the bread for 1 to 2 minutes until lightly golden brown. Flip and quickly toast the dry side.

Tailgate! Assemble the sandwich like so…

cashews · field roast · greens · sausage

Chipotle Sausage Stuffed Cabbage with Creamy Chipotle Tomato Sauce

2014-07-22 21.21.21It’s been too long! I’ve neglected posting but have been blogging over at Field Roast and Fresh Fork.  I figured, why not share those awesome recipes over here!  Football season is coming up soon so it’s time to get thinking about what to cook.  Enjoy!
The first step to stuffing cabbage is steaming the head and peeling off the leaves one by one.  Fill the leaves with flavorful mixture or vegan sausage, brown rice, onions, garlic and spices.  Meanwhile, whip up a creamy, spicy tomato sauce.  Once the sauce is done and a cabbages are rolled, let simmer and prepare to be amazed!
Sauce
  • 4 large tomatoes, diced or 28 oz. can of diced tomatoes
  • 6 oz. can of Tomato Paste
  • 1 cup Vegetable Broth
  • 1 Small Onion, diced
  • 2 cloves of garlic
  • 2 cups greens, chopped
  • 1/4 cups basil, chopped and packed
  • 1 cup raw cashews
  • 3 chipotle chiles, seeded and washed (optional)
  • ¾ cup water
  • Salt & Pepper, to taste
Directions
  1. In a large sautee pan, sautee the diced onions until soft and translucent. Add garlic and cook for a minute more.
  2. Add the diced tomatoes with liquid, the vegetable stock and tomato paste. Season with salt and pepper.
  3. Bring to a boil then lower to a simmer for 20 minutes.
  4. Meanwhile, add the cashews, water and chipotle peppers to a high speed blender. Blend until smooth.  (Tip: if you soak the cashews overnight it helps blend. Also feel free to use soy creamer instead!)
  5. Add the greens, basil and blended chipotle cashew cream and simmer for another 10 minutes.
Cabbage Rolls
  • 1 medium cabbage, cored
  • 4 chipotle field roast or your favorite vegan sausage, crumbled
  • 2 cups cooked brown rice
  • ½ cup minced onion
  • 1/2 cup sauce, reserved
  • Italian seasonings, to taste
  • Salt and Pepper, to taste
 Directions
  1. Partially boil the head of cabbage just enough until you can gently peel away each layer. The leaves should be pliable but intact. Drain on a paper or kitchen towel. Repeat until the whole cabbage is done.
  2. Mix together all ingredients for the rolls. Place in the center, not too much so you can’t roll!
  3. Roll like a burrito. If necessary, you can use a toothpick to hold them together. Repeat.
  4. Place all of the finished rolls into a large sauce pot.
  5. Add all of the sauce to cover. If needed, you can add some additional vegetable broth or water.
  6. Bring to a boil then lower to a simmer. Cook for 45 minutes to an hour until sauce is bubbling, cabbage leaves are more translucent and filling is hot inside.
  7. Serve hot alongside green beans and maybe with a dallop of guac on top!
2014-07-22 20.25.32
2014-07-22 21.24.06
field roast · instagram · twitter · vegan

Hold the Pigskin on Fresh Water Cleveland!

Head over to the Cleveland blog magazine Fresh Water Cleveland for their piece on Cleveland’s social media mavens.  Myself and several other bloggers and tweeters are featured in the article by Nikki Delmotte. 

Here is an excerpt from the article:

Cleveland’s vegan scene is burgeoning in a big way and Rosen decided to give it a twist: tailgating. Rosen’s blog offers local sports quips side-by-side with vegan tailgating recipes, along with an active Twitter and Instagram presence. Veggie sausage maker Field Roast loved the idea so much they’ve asked him to become a regular contributor to their national blog.

How did you get started?

Like any diehard Browns fan, you’re down there in the Muni lot and there’s not a lot of room for vegan anything. I wanted to do something that showcased vegan tailgate food and really pushed the envelope and encourage the spread of vegan tailgates in other cities.

Hopefully the exposure wil encourage a few more plant-based eaters to join the tailgate… or start their own!  Who said eating grain meat isn’t manly? 

appetizer · cashews · daiya cheese · field roast · mushrooms

Grilled Pierogies with Chived Sour Cream

The offseason continues and the Grill Master is just heating up.  The posts are flying over at the Cooks in the Field page on the Field Roast blog.  My latest is a divine grilled vegan pierogie stuffed with sausage, mushrooms, onions and daiya cheese and topped with chived cashew sour cream.

Pierogies are a staple of the large Polish community in Cleveland.  Pierogies are traditionally stuffed with potatoes and cheese, boiled and then fried.  I figured, why not grill the filling, stuff, boil and then throw them on the grill instead?  This recipe calls for grilled Italian Field Roast, onions and mushrooms.  Vegan cheese is optional, but adds great texture and creaminess.  Top it off with some chived cashew sour cream and prepare to be amazed.  Enjoy!

Ingredients

  • Filling:
    • 1 package Italian Field Roast sausages
    • 2 large onions, quartered
    • 8 oz. mushrooms, halved
    • Shredded vegan cheese (optional)
  • Dough:
    • 3 cups all purpose flour
    • 1 cup water, plus 3 tablespoons
    • ½ tsp. salt
    • 1 tbsp. ground flax seed
  • Glaze:
    • 2 tbsp. Dijon mustard
    • 2 tbsp. apple cider vinegar 
    • 2 tbsp. olive oil
  • Chived Cashew Sour Cream: 
    • 1 ½ cups cashews, soaked and drained
    • ½ cup water
    • ¼ cup lemon juice
    • ½ tsp salt
    • 1 bunch fresh chives, chopped

Preparation instructions

  1. Grill the Field Roast sausages on an oiled grill grate.  Rotate until all sides are charred
  2. At the same time, grilled the onions and mushrooms in a grill pan until charred.  The onions will take a little longer than the mushrooms
  3. Once cooled, chop into small pieces and set aside.
  4. Meanwhile, prepare the dough.   In a large bowl combine flour, 1 cup of water and salt.  Warm the remained 3 tablespoons of water and mix with the flax.  Add to the bowl and knead.  
  5. Roll out the dough until very thin (should be about ¼ inch thick).  Using 4-inch cookie cutter (or a martini glass) cut out circles of dough.  
  6. Meanwhile, prepare a lot pot of boiling water
  7. Place 2 tablespoons of the filling in the center of a dough circle. Top with a sprinkle of vegan cheese (optional).  
  8. Fold in half and pinch closed.  Use little water on your fingertips if they don’t stick. Repeat. (Style points: take a fork and press into the edges for a nice design!)
  9. Drop a few of the folded and sealed pierogies into the boiling water.  Don’t crowd the pot.  Boil for 5 minutes or until they begin to float.  Remove from the boiling water with slotted spoon. Repeat.
  10. Brush the mustard/vinegar glaze on and place on the grill.  Cook each side for about 2-3 minutes.  Keep moist!
  11. Meanwhile, place all the ingredients for the sour cream except the chives in a blender.  Blend until smooth.  Fold in chives.
  12. Serve the grilled pierogies with a dollop of the chive cashew sour cream and your favorite hot sauce.  

Rollin, rollin, rollin
Ready to be stuffed
The grilled stuffing all chopped up
Grill time!
Chived sour cream